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If You wheeze do you have asthma

If You Wheeze, Do You Have Asthma?

If You wheeze do you have asthma

Does wheezing mean that you have asthma? 

Good question.

Your doctor will diagnose you with asthma when you have wheezing that reoccurs over an extended period of time.

You just have “reactive airways” when you wheeze with a cold, and it goes away.  When you return to your doctor complaining of ongoing wheezing, you are eventually considered “asthmatic”.

 

Asthma is considered to be a disease that “inflames and narrows the airways”.

 

It is commonly accepted that asthma is not curable, and it lies dormant waiting to flare up at anytime.

The treatment for asthma is a combination of oral and inhaled medication to make your airways less inflamed.

Recently advisers to the FDA recommended that the drugs, salmeterol (Serevent) and formoterol (Foradil), not be used for young children and there is concern for young adults.

They want the drugs used for chronic obstructive pulmonary disease (COPD), but not asthma.

 

These drugs are considered to carry too high a risk for asthma-related complications and death!

These drugs have been used routinely to TREAT asthma and COPD for years.

Now they are saying that they are just too dangerous when used without steroids!

 

Steroids are used to reduce inflammation

Does any of that make sense to you?

Heck, doesn’t make any sense to me, and I have been taking care of asthma patients for well over 20 years.

 

So if you wheeze, DO you have asthma?

Do you have a disease you will have to medicate the rest of your life?

Maybe you do, and maybe you don’t.

 

You certainly DO have the power to reduce inflammation, and you can do it without dangerous drugs!

Less inflammation is always a good thing.

However, there is a bigger issue here that we need to talk about.

 

Wheezing can also be caused by fluid in the lungs.

  1. There are a variety of reasons that you might have fluid in your lungs.
  2. Fluid in your lungs is a cause for major concern. 
  3. The cause of your fluid imbalance should be identified as soon as possible!

Heart Failure is often MIS-diagnosed as asthma!

 

If you are actually dealing with heart failure, low oxygen levels are a huge concern!

Oxygen and other essential nutrients can not be transported where they need to go when you have excess fluid interfering with the process!

Tight wheezy lungs can compound a fluid retention situation quickly for a heart failure patient.

Shortness of breath can become a scarey trip to the hospital, QUICK!

 

Even if you don’t have heart failure, fluid retention robs your health.

The excess fluid you retain over works your heart.

Low oxygen level will cause quick distress to a failing heart.

 

If you are wheezing, you are definitely experiencing inflammation and narrowing of your airways.

Whether you actually have asthma or not, how do you reduce the inflammation in your breathing passages that causes your wheezing?

You just read that the FDA has issued warning about the safety of asthma drugs.  They don’t do that often.  In fact, there are many drugs available today that science is proving to be harmful without any warning being issued to the user.

Your doctor gets to decide if what you are drugging is worse than the side effects of the drug you are about to swallow?

Or do YOU want to decide if you are willing to take the risk of developing deadly side effects?

 

To Reduce Inflammation:

  • Remember that only fresh fruits and vegetables and fresh fruit and vegetable juices become alkaline in your body.  Everything else is acid forming.
  • Sip water all day.
  • Avoid prepared fruit juice and soda.  (If you drink your fruit you are better off using a blender than a juicer.)
  • Eat nuts raw, not roasted.

 

  • Sit for a few minutes in quiet stillness daily.
  • Keep your meat and dairy consumption to a minimum.
  • Focus on slow exhale all day.  (Lift your chin and explore your slow exhale followed by a short pause if you can.)
  • Get plenty of sustained activity.
  • Choose peace and happiness.

If you reduce inflammation, you will reduce the incidence and severity of your wheezing and shortness of breath.

Your joint pain will diminish.

You will sleep better.

Your mental irritability will decrease, and your attitude will improve.

If you wheeze, do you have asthma?

Reduce your inflammation and find out if your wheezing goes away.

Need Help?

Join the Life Breath Club

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS-  If you have severe swelling at your ankles, and you have just been diagnosed with asthma, get a second opinion!

PPS– Remember everyday:

  • Relax and Release tension

  • Exhale Slowly

  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter.

 

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Planning on Acute Heart Failure This Holiday?

Plan on acute heart failure?

Nobody wants to rush to the emergency room gasping for breath, and then spend a few days dining on hospital fare with your butt hanging out of the most unflattering attire imaginable.

“Ho ho ho?”

“I don’t think so!”

Yet, if you are shopping ‘til you drop, and then having chips and dips and drinks with desert (prescription medication too?), you are asking for a hospitalized holiday!

Lack of sleep, water and good wholesome food will catch up with you quick.

You waste SO much energy processing and eliminating stimulants, alcohol and junk food!

Plan on avoiding acute heart failure!

Want to enjoy your holiday? Continue reading Planning on Acute Heart Failure This Holiday?

Do You Use Cough Medicine?

Well doesn’t everybody use cough medicine?

Isn’t it a harmless over the counter cold medicine?

 

Over the counter cold medicine is ANYTHING but harmless!

The chemical makeup of cough medicine can be deadly.

You cough up mucus because your body is over loaded with toxicity, and needs to clean house.

 

“Are you saying that germs don’t cause the common cold?”

 

Actually, that is exactly what I am saying.  If your immune system is up to snuff, no “germ” will “attack” you.

If germs caused the common cold, then everyone would get sick EVERY TIME they were exposed to germs.

So if you get a “cold” it is because your immune system is weakened.

In fact, snot and fever are a couple of ways that your body attempts to purify your system and strengthen your immune system.

Cough medicine is more harmful than beneficial to children.

Even if you aren’t a child, your cough is necessary to clear your lungs.  If you suppress your cough, Continue reading Do You Use Cough Medicine?

Is There a Solution For Heart Failure?

Senior couple making nordic walking

Honestly, is there a solution for heart failure?

If there were a solution would the world be facing an epidemic of heart failure?

Surely if people could avoid this devastating disease, they would, right?

The problem is that heart failure is not diagnosed until after your weak heart has enlarged in an attempt to meet your needs. Unfortunately, that is very late in the disease process.

I used to think that you can’t undo the enlarging of your heart. However, I have had the pleasure of meeting half a dozen people over the past couple years, who have done exactly that.

UPDATE December 20, 2012

Many Life Breath Clubbers have healed from a devastating heart failure diagnosis!  They are getting back to work, enjoying their lives more and even getting off of the heart transplant list!

Until the proverbial “shit hits the fan”, most people live in denial.

You may not even notice symptoms that might alert your doctor to the impending doom.

However, even if you tell your doctor about your symptoms there may be no alarm sounded until it is too late.

Hey, let’s face it, if your doctor can’t drug it or surgically repair it, odds are, he or she can’t help you.

Unfortunately, he can run a bunch of tests and give you a clean bill of health to dismiss your concerns when you should be making changes!

If you are eating lots of sugar and plenty of processed foods, and rarely get off the sofa; that comforting bit of information could be your death sentence.

You may have NO warning of impending heart failure before your health is lost!

Even if your health care provider has told you that your heart “is fine”, you can abruptly lose your quality of life as well as YEARS worth of your expected income!

YOU SHOULD BE CONCERNED ABOUT HEART FAILURE IF: Continue reading Is There a Solution For Heart Failure?

Are You Mending a Broken Heart?

Senior and Young Women Holding Hands

How can you mend a broken heart?

First you need to become aware of your broken heart! You KNOW it when a love is lost in some way, but do you recognize your aching heart in the basic activity of your everyday?

It shows up all the time. What ever you want to be doing … you know you should be doing … but you are NOT doing, has something to do with this aching heart.

When you navigate life from your heart space this aching heart becomes very obvious.

You aren’t doing what you want to be doing because you are resisting it.

If you weren’t resisting it, you would jump in and DO whatever it is that you want to be doing!

 

Does it seem over stated to call “resistance to change” a “broken heart”?

If you don’t allow your feelings for any reason, you interfere with the guidance they would otherwise offer you.

Change is difficult if you are not tuning into your higher guidance.  You are not accessing your intuition if you are not allowing your emotions.

 

Allowing your emotion can be a difficult thing to do.

Denying your emotions might seem like a good idea in the moment.  Saying “I’m fine” may seem like it makes you feel better, but if that isn’t how you truly feel then you are stuffing your emotions, denying them even to yourself.

Susan felt that exercise was such an interruption in her routine.

She didn’t really acknowledge that it made her feel awkward and sweaty.

Until she really addressed what it was about “exercise” that she resisted, she couldn’t come up with creative ideas that might be more inspiring because they seem more pleasant to Susan.

  • Swimming might be an option for Susan.  Skill isn’t required to make “healthy activity” out of paddling in the water.
  • An early morning walk in the cool air before her neighbors begin their morning commute might feel more pleasant to Susan.
  • A rebounder tucked in Susan’s closet in front of the teli with a good movie might be more appealing!

Hey, it’s all “exercise” and it all counts!

Asking herself good questions really helped Susan deal with her habitual negative thoughts about exercise.

“How can a brisk walk make my day better?”

Helen feels like she is tied to her oxygen machine, like a leash, preventing her from living her life.

Every time she gets up to walk across the room, she trips on the darn thing!

It feels like a crutch not a healing tool!

In fact, using oxygen felt like giving up to Helen.

The “Life Breath Club” taught Helen how useful supplemental oxygen could be when used diligently!

She also learned many things she was doing that were hurting her and stopping any progress.

Helen just wanted to feel better and gain a little strength so she could enjoy her family and her garden!

Helen began feeling better quickly once she made her decisions based on what she was learning from the “Life Breath Club”.

It was a sad day for Helen the day she realized she needed to use oxygen much more than she was currently using it, but she got over it quickly and took action to meet her oxygen needs.

She quickly lost weight without trying!

Sleep came easier and she had less night time waking!

Helen felt stronger within a week and enjoying her garden became easy.  It didn’t tire her out to get out there and enjoy it so that is exactly what she did!

Helen didn’t know she was resisting the therapy that could really heal her weak heart muscle.

 

What is your “broken heart story”? Love yourself enough to allow it to mend.

Give to yourself what you need! Take time to learn how!

Once you begin to heal you will experience many old feelings resurfacing.

It is important that you regain your strength so that you can process even your most difficult emotions without creating imbalance and stress.

 

How do you mend a broken heart and regain strength to heal and realize all your goals?

In the “Life Breath Club” we use an action plan we call BLESS:

B- BREATH

Discover how your breathing makes you sick and what you can do about it.

L- LOVE

Learn how to navigate life from your heart space.  Love really is the answer.

E- EAT

Become aware of the poison in the US food supply and find our why it is so hard to nourish your health with food.

Food really is your medicine IF it has not been altered with genetic modification.

S- SIT

Sit in quiet stillness everyday.

All of your answers are within you.

S- SPEAK

Sacred Breathing will give your Voice strength.

When you find solution to suffering it is your job to tell everyone who will listen.

Helping others is the way to mend your broken heart!

 

Will yours be the next BLESSed life?

Become a member of the “Life Breath Club” today!

Click on the link below to learn more about member benefits!

JOIN NOW

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Food Matters!

Have you seen the trailer for the new movie?  I stumbled across it on You Tube and began jumping for joy.

At LAST an effort to get the message out!

You are what you eat!

Are you killing yourself with the food choices you make?

Food Matters!

Food Matters is an educational organization based in the UK.

They offer tutorials on every disease process you may be addressing.  Educate yourself so you will not be fooled with misinformation and you will feel confident to resist your doctors urge to drug your symptoms without taking action to address cause.

As the “Life Breath Coach” I recommend that my clients supplement their nutrition while they learn what to put in their shopping cart and what to avoid.

Vemma is my supplement of choice because they have a safe track record even with their weight loss line of products!

I’m hearing awesome testimonials of folks getting OFF of drugs for blood pressure, cholesterol and blood sugar!

This is GOOD stuff!

Nutrition Matters

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter