Why are American’s so proud of sleep deprivation?
Do you take pride in working yourself to death?
Sleep is SO important, because the fuel we burn is electricity, and you only make it while you sleep.
Out of gas? Need coffee and other stimulants just to get through the day?
Change your attitude about sleep, and fill your gas tank.
It is this low fuel level that begins the process of all disease. No matter what your diagnosis, your sickness began by neglecting to provide your body with the fuel it needs to do it’s job each day.
ALL Diseases follow a process that has 7 stages ending in cancer.
Often the disease process will kill you before it reaches this final stage, but never the less, all disease follows the same progression.
The best way to prevent ALL disease is to get PLENTY of sleep, and stop dis-ease, before it advances and becomes uncomfortable and dangerous.
The 7 Stages of Disease:
- nervous exhaustion (not enough fuel)
- toxicity (resulting from lack of energy)
- irritation (from building toxicity)
- inflammation (suffering begins as your body struggles to heal!)
- ulceration (toxicity eats away at tissues)
- induration (your body encapsulates the toxicity to protect itself)
- cancer (the cells of your harmonious organism turn against you)
Unfortunately, stages 1 through 3 are not even recognized as disease, nor given a second thought by the average person or doctor.
Most health care providers do not recognize disease
Until it has advanced to “inflammation” (Stage 4) and is causing discomfort.
At this point, interfering with your bodies attempt to do some house cleaning (detoxifying) will only further advance your disease.
Build your health BEFORE you lose it if you have the choice.
However, it is NEVER too late to Heal.
Do you want to feel better?
What can you do?
As the “Life Breath Coach” I teach an action plan I call BLESS.
B- BREATHE
Discover how your breathing makes you sick and what you can do about it.
L- LOVE
Learn how to navigate life from your heart space. Love really is the answer.
E- EAT
Become aware of the poison in the US food supply and find out why it is so hard to nourish your health with food.
Food really is your medicine IF it has not been polluted and altered with genetic modification.
S- SIT
Cultivating Stillness is a very important aspect of your Healing.
Stillness is very challenging to create in today’s world.
Seek Quiet Stillness
Invite Nature’s Healing Power
Take Time To Connect With Others
S- SPEAK
You were born with a powerful ability to heal yourself and your world.
Sacred Breathing means returning to your normal breathing rhythm.
Sacred Breathing means discovering your healing potential.
Sacred Breathing will give your Voice strength to pay it forward!
Heal Suffering
Embrace Connection For Change
Life Spirits To Raise Hopes
Put People First
Will Yours Be the Next BLESSed Life?
Join the “Life Breath Club” today and learn what you need to know to get a better night’s sleep asap!
Click on the link below to check out all the benefits of membership.
JOIN NOW
This is a private membership site to protect your medical privacy.
It’s FREE!
Many blessings,
Carrie Tucker, RCP
The Life Breath Coach
Heart Failure Solutions
PS– Remember everyday:
- Relax and Release tension
- Exhale Slowly
- Be active in a way that adds Joy to your life
Plus pure water ~whole foods~sunshine~and laughter
