Mind Set |

April 21, 2009

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Is All This Cleansing Really Going To Help My Emotional Health?

“Help! I’m buried in spring cleaning!” Are you having trouble finding your way out of the mess you created trying to get your spring cleaning done? “Guilty as charged!” When you pass through a transition in your life, sometimes the cleaning is so bitter sweet that it stirs up your …

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Mind Set |

March 31, 2009

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Can a Detox Diet Help You Bring Your Life Into Focus?

There aren’t enough hours in the day! Seriously!  How do YOU get everything done? Do you ever feel like you are chasing your tail? That tail chasing feeling is usually accompanied by the nagging feeling that you are forgetting something. Would you like more energy, more calm confidence, AND the …

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Mind Set |

March 28, 2009

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Can Symptoms Of Depression Lead To An Emotional Storm Of Healing?

Depression reminds me of a slow drizzle on a gray day. Depression feels like a slow drizzle. I mean it isn’t something you would associate with a down pour. Depression is more like an endless gloomy day.   We have had an unusual number of gray drizzly days.  Every time …

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Mind Set |

March 16, 2009

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Would You Like To Discover The Meaning Of Happiness?

Release Negative Energy So That You Can Vibrate With Joy! Have you ever had your good mood soured by someone’s bad attitude? Shoot, with public cell phone use these days, you can share all the drama in a strangers life, if you stand in line with them long enough! Ever tried …

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Sleep |

December 27, 2008

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How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue?

The holidays can bring on a deep down ache in your bones, can’t they? Before you reach for a bottle of pills or alcohol, think of simple and wholesome ways to relieve that deep down tired feeling. The woman of the house is the most prone to suffer post holiday fatigue.  Please, …

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Mind Set |

December 15, 2008

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Want To Stop Feeling Depressed?

It is a gray and rainy day on the Big Island of Hawaii. I started the day with a conversation with a depressed (and depressing) friend. It really set the mood for the morning.  My friends dark energy just seemed to cling to me. When I took my daughter to …

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