All posts by Carrie Tucker

How Does a Heart Attack Effect the Body; Do You Know the Symptoms?

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How does a heart attack effect the body?

When you think about someone having a heart attack, does it involve drama … grabbing the chest and falling to the floor?

How does a heart attack effect the body?

Though chest pressure is a common symptom of heart attack, you may also experience other less obvious symptoms.

More women are dying of heart disease than men!  Women especially may experience symptoms that are vague and not as obvious.

Women shoulder so much of the burden in modern society that they often push through the pain, dismissing it as normal everyday pain.

If you have a heart attack, your life may depend on getting help fast!

It is important that doctors and patients pay much closer attention to save lives!  Problem is, women don’t get the respect they deserve in an Emergency Room the way that men do.

If more women die of heart disease than men, why are women still not being carefully evaluated when they come in with vague symptoms of pain?

Good question!  Your life may depend on you complaining loud enough to get the care you desperately need!

Symptoms That Should NEVER Be Ignored: Continue reading How Does a Heart Attack Effect the Body; Do You Know the Symptoms? →

Are You Aware of Swine Flu Vaccine Dangers?

Drug Safety, , , , , , ,

Do you like to gamble?

How about with your health?

Would you risk the health of your child?

If you choose to protect yourself and your family from the influenza virus by taking the vaccine, you are doing just that!

You NEED to understand swine flu vaccine dangers.

Please don’t buy into the hype!

The flu is not normally deadly!

Is it something you should be frightened of?

Take a look at the history of vaccination.

If you choose to vaccinate for the flu , you are gambling with your health, and possibly with your life!

Take a look at this 60 Minutes documentary from 1976.

Do we need to see MORE people die before we WAKE UP?!

If this video isn’t alarming to you, then you have been thoroughly brain washed.

It’s nothing to be embarrassed or angry about, but you might want to question why you believe what you believe!

Take extra care to nurture yourself and your family:

  • optimize your vitamin D level
  • avoid sugar and processed foods
  • get enough rest
  • effectively address stress
  • exercise
  • take a good source of omega 3 fats
  • wash your hand
  • eat garlic regularly
  • avoid hospitals and vaccines

Building health requires you to meet ALL your needs.

You are what you eat.

You are also the thoughts you think, the words you say and the actions you take.

If you let the government and the drug companies scare the hell out of you, it will adversely effect your health.

Let them scare you enough to ignore swine flu vaccine dangers and it may cost you your life.

Watch Vaccine Nation on Google Videos.  It will horrify you!

Maybe you need to be horrified to understand that you are being brain washed to prevent profit loss from vaccination sales.

Please educate yourself.  You don’t have to become a statistic!

Join The Life Breath Club

This is a private membership site to protect your medical privacy.

It’s FREE!

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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Educate Yourself About Global Warming Facts and Take Action; What Can You Do?

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Global Warming

Do you know people who choose to bury their head in the sand about climate change?

Global Warming Facts are hard to dismiss, but denial works for some people.

You are what you eat, drink, think and do!

Mother Earth depends on us to keep her healthy.  If we dump on her and take her resources for granted, future generations will suffer the consequences.

It makes sense to use only what you need.

It feels GOOD to use only what you need!

Fill your life with purpose and you will find the inspiration to get up everyday filled with determination and gratitude.

One person can make a big difference in SO many ways!

Choosing less meat and more organic foods in your diet can make a huge impact on global warming!

Choosing less meat and more organic foods in your diet make a huge impact on your health, too!

 

What’s good for YOU is good for Mother Earth!

  • Use non-toxic cleaning products.
  • Plant a tree!  (Enjoy the outdoors with your family!)
  • Shop locally for food.  Farmers Markets are great, fresh foods take less energy to produce than packaged foods. (Build community while you’re there! Say hello to your neighbors)
  • Insulate your home better, and reap the rewards with a cozy place to rest and recuperate.
  • Turn off the television and go for a walk!  (You’ll love it!)

Every time you do something that has a positive impact on your home, your community, and our planet you can feel good about it.

Contribution and Connection are definitely 2 powerful Heart Failure Solutions!

Educate Yourself About Global Warming Facts and Take Action!

Bloggers around the world are taking action today as part of Blog Action Day to bring awareness to global warming!

One person can make a huge difference!

Join The Life Breath Club and become part of a team that is improving the planet!

Click on the link below and learn about all the benefits of membership!

Join Now

This is a private membership site to protect your medical privacy.

It’s FREE!

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Reblog this post [with Zemanta]

Your Symptoms of Depression are Big Business, Why Should That Concern You?

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Symptoms of depression are big business

Update December 7, 2007

Your symptoms of depression are a gold mine!

Psychiatric drug pushers are thrilled to help you find relief!

You are bound to be so distressed about your symptoms, or those of a loved one, that you are NOT likely to argue with them when they quickly give you a prescription to solve the problem.

Cha-ching! Big bucks are flowing into the pockets of rich and powerful people, so they don’t care that they are peddling a prescription for violence.

If your doctor isn’t concerned, why should you be?

Heck, you know you aren’t a violent person, how could any pill make you do something you KNOW you would never do?

Your doctor would never give you a drug that could cause you to harm yourself or others, right?

Wrong!  Psychiatric medication cause side effects that may cause you to act completely out of character!

Take two minutes and 4 seconds to listen to a message that may save the life of someone you love.

Your doctor wants to drug your symptoms of depression?

Ask him/her for medical evidence of your illness.

You won’t be given any because there is no scientific proof that drugging symptoms of depression is helpful or effective.

However, there is proof that psychiatric drugs are incredibly dangerous!

Look, if you feel like you are a danger to yourself, or that you are suffering with symptoms of mental illness, Continue reading Your Symptoms of Depression are Big Business, Why Should That Concern You? →

Can You Really Lower Cholesterol Naturally?

Drug Safety, , , , , , , ,

Should you try to lower cholesterol naturally, or make life simple and take the pill your doctor prescribes and forget it?

That little pill sure seems a whole lot easier than making big changes in diet and exercise, doesn’t it?

Life is so busy!  There just don’t seem to be enough hours in the day.  Do you have time to spend on changing your life?

Doesn’t taking a pill sound easier?

Do you know that lowering your cholesterol will NOT reduce your risk of dying of a heart attack?

Seriously!  If you are concerned about dying because your cholesterol level is too high, you need to know that just getting that number down, is no guarantee that you are safe.

Taking a pill to lower your cholesterol will NOT improve your health!

Cholesterol drugs come with some VERY undesirable side effects!

Side effects of Statin drugs include:

  •         liver toxicity
  •         gastrointestinal symptoms
  •         rashes
  •         blurred vision
  •         muscle inflammation and weakness
  •         rhabdomyolysis

Rhabdomyolysis is a condition involving muscle breakdown, and can be FATAL!

One statin drug, Baycol, was voluntarily recalled in August 2001 after being linked to 31 deaths.

Every one of the drugs in this class works in a similar manner and has similar side effects.

New research shows that cholesterol lowering meds cause such significant muscle break down that you are better off to avoid exercise!

Don’t trust heart disease prevention in the form of a pill that will render you unable to exercise without harm!

How can avoiding exercise possibly help you avoid heart disease?

Before you consider taking a harmful drug, check out what Heart Surgeon Dr. Dwight Lundell has to say about the Cholesterol LIE!

LOW Cholesterol Levels Can Be Harmful As Well!

Cholesterol is actually necessary for good health.  There are many functions your body has to manage that require cholesterol!

Be aware that LOW cholesterol levels have been linked to:

  •         depression
  •         anxiety
  •         mood swings
  •         suicide
  •         poor impulse control
  •         hostile behavior

 

CNN ran an article on low cholesterol that reports a strong link between lower-than-average cholesterol and impulsive, aggressive behavior.

The report notes that people taking cholesterol lowering drugs seemed to be dying at an unusually high rate from causes unrelated to cardiovascular disease.

Many seemed to be “smashing their cars into bridges and doing all sorts of impulsive and violent things.”

It might be a good idea to lower cholesterol naturally so that you don’t increase your likelihood of hostile violent behavior!

Risk your emotional health to POSSIBLY avoid heart disease?  How is that a good trade off?

How Do You Lower Cholesterol Naturally?

  •         Eat 5 servings of fruits and vegetables everyday.
  •         Sip water all day long.
  •         Get 30 minutes of sunlight everyday.  (Have your vitamin D level checked, and supplement if necessary.)
  •         Be active!
  •         Take a nutritional supplement with a proven track record!

There are many good nutritional supplements on the market today.

Heart Failure Solutions recommends Vemma for its safety and effectiveness.

Click on the link and check out the supplement that is helping folks to get off cholesterol and high blood pressure meds and lower blood sugar without drugs!

Nutrition Is Your Medicine

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Reblog this post [with Zemanta]

Could a Spiritual Conspiracy Create Therapeutic Communities?

Social Connection, , , , , ,

Therapeutic Communities are places that people go when they need help with a problem they can’t handle on their own.  Wouldn’t it be great if every community was therapeutic?

Recently my girlfriend sent me an email with a wonderful article about Spiritual Conspiracy.  The author is unknown, but I can totally relate to the Spiritual Conspiracy they describe!

That Spiritual Conspiracy is just the kind of power it will take to create nurturing communities during this difficult time of economic hardship.

 

What is a Spiritual Conspiracy?

On the surface of the world right now there is war and violence and things seem dark.

But calmly and quietly, at the same time, something else is happening underground.  An inner revolution is taking place and certain individuals are being called to a higher light.

It is a silent revolution.  From the inside out.  From the ground up.

This is a Global operation.

A Spiritual Conspiracy.

There are sleeper cells in every nation on the planet.

You won’t see us on the television.  You won’t read about us in the newspaper.  You won’t hear about us on the radio.  We don’t seek any glory.  We don’t wear any uniform.  We come in all shapes and sizes, colors and styles.  Most of us work anonymously.

We are quietly working behind the scenes in every country and culture of the world.  Cities big and small, mountains and valleys, in farms and villages, tribes and remote islands.

You could pass by one of us on the street and not even notice.  We go undercover.  We remain behind the scenes.  It is of no concern to us who takes the final credit.  But simply that the work gets done.

Occasionally we spot each other in the street.  We give a quiet nod and continue on our way.  During the day many of us pretend we have normal jobs.  But behind the false storefront at night is where the real work takes place.

Some call us the Conscious Army.

We are slowly creating a new world with the power of our minds and hearts.  We follow, with passion and joy.  Our orders come from from the Central Spiritual Intelligence.

We are dropping soft, secret love bombs when no one is looking.

Poems ~ Hugs ~ Music ~ Photography ~ Movies ~ Kind words ~ Smiles ~ Meditation and prayer ~ Dance ~ Social activism ~ Websites Blogs ~ Random acts of kindness…

We each express ourselves in our own unique ways with our own unique gifts and talents.

Be the change you want to see in the world.

That is the motto that fills our hearts.  We know it is the only way real transformation takes place.  We know that quietly and humbly we have the power of all the oceans combined.

Our work is slow and meticulous.  Like the formation of mountains.  It is not even visible at first glance.  And yet with it entire tectonic plates shall be moved in the centuries to come.

Love is the new religion of the 21st century.

You dont have to be a highly educated person Or have any exceptional knowledge to understand it.  It comes from the intelligence of the heart.  Embedded in the timeless evolutionary pulse of all human beings.

Be the change you want to see in the world!

Nobody else can do it for you!

We are now recruiting.

Perhaps you will join us.  Or already have.

All are welcome.  The door is open.

~ author unknown

Get the idea?

Are you ready to be a part of this Spiritual Conspiracy?

You can help turn your home town into one of the many therapeutic communities the world needs right NOW!

HOW?  Got Peace?

When you have a peaceful heart, you can share it with everyone who crosses your path.

I have a daily practice that literally makes me vibrate with peace!

This is rock solid science and it will blow you away!

Check it out!

Give Peace a Chance!

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter