Shortness of breath can be a serious health concern.
If you have ever felt like you couldn’t catch your breath you understand exactly how scarey that can feel!
You could describe it as sheer panic.
Calling 911 is a no brainer! You are painfully aware of the urgency of the situation.
But, what about when you get unexpected horrible news or you find yourself in the middle of a natural disaster?
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Mary had to overcome incredible pain just to get out of her chair, let alone dance the way she did!
Just the memory of dance triggered endorphines in her body that helped her overcome pain far better than any pain pills!
Because she had danced long ago, she could immediately tap into those experiences like a time machine, making her feel vibrant and youthful once again!
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The 4th of July was also my birthday.Swing Dance History
And this year my celebration was bittersweet.
For many years, my family and I have gone to the Marin County Fair to celebrate my birthday.
It’s a great place to celebrate because the Preservation Jazz Hall Band performs, and it’s always guaranteed that swing dancers will show up and have a great time.
With my Swing Dance History, it’s the perfect place to celebrate another year!
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“I have witnessed, time and again how dance has helped people with social anxiety or shyness … I was one of them!
I have also seen many with physical challenges respond to The Healing Power of Dance.”
“Dance connects people—from toddlers to teens to middle age to seniors!
The synergy it creates is remarkable, they all dance, smile and laugh together despite the generation gap.”
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