Metformin has become down right fashionable!
Everybody is taking it!
Has your doctor offered you Meformin yet for your “pre-diabetes condition”?
Before you decide that you can’t risk high blood sugar and you need to take the drug your doctor is pushing, you really should take a look Metformin side effects. Continue reading article
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Kick off your shoes and find a straight spine. Lie down if you get tired.
If you are searching for information on blood oxygen saturation you are likely facing some huge health issues. Normally folks first hear of this phrase from their doctor. It is likely that low oxygen levels have been causing health issues for quite some time before you or your doctor observed and evaluated them. There is a reason heart disease is killing so many. Continue reading article
Are you having trouble projecting your voice?
You will get the standard diaphragmatic breathing instruction from a speech coach.
Your doctor might prescribe a gadget to help you strengthen your breathing muscles.
Everyone can agree that it’s important that you don’t strain your voice.
However, if you can’t get enough breath in your lungs, all the “how to project your voice” tips in the world are not going to help you!
Whether you are trying to communicate socially or professionally, if you can’t be heard you strain your voice to get louder.
It isn’t difficult to injure your vocal chords if you do this too very often!
Once you’ve hurt yourself, you will really have trouble being heard.
The article below is meant to help you speak with more volume.
Take a look at this information, and then let’s discuss something they don’t address.
Continue reading article|
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Insulin resistance has become a new buzz word.
It’s “PRE” diabetes, as they say. So, you might feel like you don’t need to worry … yet.
You don’t have trouble with your blood sugar, you are just “insulin resistant”.
What the heck is insulin resistance?
Put it this way. If you have any “pre-diabetes condition”, you have reason to be concerned about blood sugar.
You need stable blood sugar to fuel your body.
High blood sugar fuels the inflammation that causes all chronic illness.
You don’t want to feed bad gut bacteria, and you don’t want to feed inflammation.
Too much sugar in your blood stream feeds both!
What do you do to control your blood sugar short of drugging it?
You might be surprised to learn that one of the biggest problems contributing to your dysfunctional insulin is SITTING.
Yes, sitting!
Do you sit a lot?
Chances are you do!
These days technology has us looking down AND sitting down far too often!
Dr. Joan Vernikos, former director of NASA’s Life Sciences Division and author of Sitting Kills, Moving Heals, wants us to know why sitting has such a dramatic impact on your health, and how you can simply and easily counteract the ill effects of sitting.
Dr. Mercola is offering a recent interview with the brilliant doctor from his web site.
Below you’ll find an excerpt from the article, and the link to the video of the interview.
It’s well worth your time.
Dr. V found out: Continue reading article