Category Archives: Drug Safety

Why Worry About Cholesterol? An Anti Inflammation Diet Can Change Your Life!

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Chopped Vegetables

Are you concerned about cholesterol?

Dr. Dwight Lundell’s book The Cholesterol Lie will help you understand why you should be more concerned about inflammation!

Instead of a cholesterol lowering diet, you should focus on an anti inflammation diet.  Lowering your cholesterol will not reduce your risk of having a heart attack, but reducing the inflammation in your body just might.

Inflammation has everything to do with what you eat, so you are wise to carefully choose your diet.

Inflammation also has everything to do with with inactivity, so you are wise to get moving any way you can.

Inflammation has everything to do with stress, so you are wise to nurture stillness and peace in your life.

Inflammation is also a natural stage of the healing process.

There are 7 stages that disease will follow unless measures are taken to nurture yourself and restore balance.

You can argue family history and genes, but the fact is that disease begins as your body’s attempt to heal itself.  Each phase of the disease process is more effort to restore balance.

Cancer is the final stage of disease, when the cells of the body litterally turn on you as enemy invaders.  Up until that point, all the cells of your body are working in harmony to restore balance … to heal.

Your uncomfortable symptoms of inflammation cause you to stop and really notice what is going on in your body.

If you will spend quiet time with yourself each day, you will notice what your needs are and how to meet them BEFORE you create a crisis that manifests into physical or emotional suffering.

All of your complaints fall somewhere on the list below.

The 7 Stages of Disease Continue reading Why Worry About Cholesterol? An Anti Inflammation Diet Can Change Your Life! →

Do You Understand What Causes Diabetes?

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diabetes symptoms

Something you learned 30 years ago may very well be responsible for your suffering.

Do you think that purchasing products that are “low-fat” and “no-fat” are helping you to lose weight and avoid heart disease?  That information is in your brain because of a study done by Ancel Keys. That study has laid the foundation for three decades of nutrition science, education and public policy.  The problem is that the study comes to conclusions that are just plain wrong.

If the label on that can or box says low or no fat, you can bet that the product tastes like cardboard without lots of extra sugar.  That sugar is doing more than just making you fat.  It is poisoning you.

Thanks to Richard Nixon’s war on poverty and his partnership with the USDA to bring down the price of food, High Fructose Corn Syrup was introduced in 1975 to replace sugar because it was cheap and readily available.

Fructose is even more poisonous to your body than sugar is.  Your body does not secrete insulin to digest fructose, because it is not recognized as a food.  Fructose has to be processed by your liver.

Bio-chemists know that the way your body reacts to fructose is all the evidence needed to prove that fructose is a poison rather than a food.

“Hey wait, the commercials on television say that moderate use of fructose is ok!”

I’ve seen that commercial.  You need to be aware that it is not safe.  It has never been tested safe.  There is no evidence that it is in fact safe.  As well, since it is in EVERYTHING you are using it more than moderately.

Fructose contributes to insulin resistance and weight gain.  That is why diabetes is SO much more prevalent today than it was 30 years ago.  The way fructose is metabolized, a high fructose diet is worse than a high fat diet.

Chemicals disguised as foods just do not nurture you.

So What Causes Diabetes? Continue reading Do You Understand What Causes Diabetes? →

Does Lowering Your Bad Cholesterol Levels Eliminate Your Heart Disease Concerns?

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cholesterol

Dr. Dwight Lundell is a heart surgeon who has seen more than his fair share of heart disease.  He knows plenty about the patients he cuts open, and he says that cholesterol is not the concern.

If Dr. Lundell says that lowering cholesterol is NOT your answer, you owe it to yourself to find out why.

Over 25% of the population is taking statin medications because they are VERY concerned about the health of their heart due to bad cholesterol numbers.  There is also a push to begin prescribing these drugs to otherwise healthy people without elevated cholesterol levels.

If statins prevent heart disease, why is heart disease increasing year after year and kills more people than every other cause of death combined? Continue reading Does Lowering Your Bad Cholesterol Levels Eliminate Your Heart Disease Concerns? →

Are You Aware of Swine Flu Vaccine Dangers?

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Do you like to gamble?

How about with your health?

Would you risk the health of your child?

If you choose to protect yourself and your family from the influenza virus by taking the vaccine, you are doing just that!

You NEED to understand swine flu vaccine dangers.

Please don’t buy into the hype!

The flu is not normally deadly!

Is it something you should be frightened of?

Take a look at the history of vaccination.

If you choose to vaccinate for the flu , you are gambling with your health, and possibly with your life!

Take a look at this 60 Minutes documentary from 1976.

Do we need to see MORE people die before we WAKE UP?!

If this video isn’t alarming to you, then you have been thoroughly brain washed.

It’s nothing to be embarrassed or angry about, but you might want to question why you believe what you believe!

Take extra care to nurture yourself and your family:

  • optimize your vitamin D level
  • avoid sugar and processed foods
  • get enough rest
  • effectively address stress
  • exercise
  • take a good source of omega 3 fats
  • wash your hand
  • eat garlic regularly
  • avoid hospitals and vaccines

Building health requires you to meet ALL your needs.

You are what you eat.

You are also the thoughts you think, the words you say and the actions you take.

If you let the government and the drug companies scare the hell out of you, it will adversely effect your health.

Let them scare you enough to ignore swine flu vaccine dangers and it may cost you your life.

Watch Vaccine Nation on Google Videos.  It will horrify you!

Maybe you need to be horrified to understand that you are being brain washed to prevent profit loss from vaccination sales.

Please educate yourself.  You don’t have to become a statistic!

Join The Life Breath Club

This is a private membership site to protect your medical privacy.

It’s FREE!

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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Your Symptoms of Depression are Big Business, Why Should That Concern You?

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Symptoms of depression are big business

Update December 7, 2007

Your symptoms of depression are a gold mine!

Psychiatric drug pushers are thrilled to help you find relief!

You are bound to be so distressed about your symptoms, or those of a loved one, that you are NOT likely to argue with them when they quickly give you a prescription to solve the problem.

Cha-ching! Big bucks are flowing into the pockets of rich and powerful people, so they don’t care that they are peddling a prescription for violence.

If your doctor isn’t concerned, why should you be?

Heck, you know you aren’t a violent person, how could any pill make you do something you KNOW you would never do?

Your doctor would never give you a drug that could cause you to harm yourself or others, right?

Wrong!  Psychiatric medication cause side effects that may cause you to act completely out of character!

Take two minutes and 4 seconds to listen to a message that may save the life of someone you love.

Your doctor wants to drug your symptoms of depression?

Ask him/her for medical evidence of your illness.

You won’t be given any because there is no scientific proof that drugging symptoms of depression is helpful or effective.

However, there is proof that psychiatric drugs are incredibly dangerous!

Look, if you feel like you are a danger to yourself, or that you are suffering with symptoms of mental illness, Continue reading Your Symptoms of Depression are Big Business, Why Should That Concern You? →

Can You Really Lower Cholesterol Naturally?

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Should you try to lower cholesterol naturally, or make life simple and take the pill your doctor prescribes and forget it?

That little pill sure seems a whole lot easier than making big changes in diet and exercise, doesn’t it?

Life is so busy!  There just don’t seem to be enough hours in the day.  Do you have time to spend on changing your life?

Doesn’t taking a pill sound easier?

Do you know that lowering your cholesterol will NOT reduce your risk of dying of a heart attack?

Seriously!  If you are concerned about dying because your cholesterol level is too high, you need to know that just getting that number down, is no guarantee that you are safe.

Taking a pill to lower your cholesterol will NOT improve your health!

Cholesterol drugs come with some VERY undesirable side effects!

Side effects of Statin drugs include:

  •         liver toxicity
  •         gastrointestinal symptoms
  •         rashes
  •         blurred vision
  •         muscle inflammation and weakness
  •         rhabdomyolysis

Rhabdomyolysis is a condition involving muscle breakdown, and can be FATAL!

One statin drug, Baycol, was voluntarily recalled in August 2001 after being linked to 31 deaths.

Every one of the drugs in this class works in a similar manner and has similar side effects.

New research shows that cholesterol lowering meds cause such significant muscle break down that you are better off to avoid exercise!

Don’t trust heart disease prevention in the form of a pill that will render you unable to exercise without harm!

How can avoiding exercise possibly help you avoid heart disease?

Before you consider taking a harmful drug, check out what Heart Surgeon Dr. Dwight Lundell has to say about the Cholesterol LIE!

LOW Cholesterol Levels Can Be Harmful As Well!

Cholesterol is actually necessary for good health.  There are many functions your body has to manage that require cholesterol!

Be aware that LOW cholesterol levels have been linked to:

  •         depression
  •         anxiety
  •         mood swings
  •         suicide
  •         poor impulse control
  •         hostile behavior

 

CNN ran an article on low cholesterol that reports a strong link between lower-than-average cholesterol and impulsive, aggressive behavior.

The report notes that people taking cholesterol lowering drugs seemed to be dying at an unusually high rate from causes unrelated to cardiovascular disease.

Many seemed to be “smashing their cars into bridges and doing all sorts of impulsive and violent things.”

It might be a good idea to lower cholesterol naturally so that you don’t increase your likelihood of hostile violent behavior!

Risk your emotional health to POSSIBLY avoid heart disease?  How is that a good trade off?

How Do You Lower Cholesterol Naturally?

  •         Eat 5 servings of fruits and vegetables everyday.
  •         Sip water all day long.
  •         Get 30 minutes of sunlight everyday.  (Have your vitamin D level checked, and supplement if necessary.)
  •         Be active!
  •         Take a nutritional supplement with a proven track record!

There are many good nutritional supplements on the market today.

Heart Failure Solutions recommends Vemma for its safety and effectiveness.

Click on the link and check out the supplement that is helping folks to get off cholesterol and high blood pressure meds and lower blood sugar without drugs!

Nutrition Is Your Medicine

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Reblog this post [with Zemanta]