Heart Disease |

January 30, 2011

Is the World Facing an Epidemic of Heart Failure?

If there is truly an epidemic of heart failure going on in the world today, what can you do about it?

Heart Failure is the result of underlying disease processes that fatally damage your heart!

Your elevated blood sugar and blood pressure are huge contributing factors to developing heart failure.

Of course you can’t discuss the cause of heart failure without acknowledging the fact that nutrition and exercise have everything to do with health and vitality.

As well as nourishing you physically, nutrition and exercise affect the chemical environment of your brain and blood stream influencing your behaviors, emotions and even mental disorders.

Nutrition can not be minimized as a contributing factor of heart failure.

Nutrition is a BIG deal. Eat more fruits and vegetables!

There’s an epidemic of heart failure going on … haven’t you heard?

Seriously, ignoring any of the contributory causes of heart failure is a grievous mistake.

It is easier to prioritize better food choices and more activity for your loved one, than it is to make sure you give yourself that extra special care.

A sincere desire for change allows you to seek a better approach to diet and lifestyle, though you will have to find the inspiration and determination to actually follow through consistently before you realize the benefits.

Your health is the result of your habits.

Your bad habits are often the gag you use to silence your suppressed emotions!

Your unprocessed emotions are also an important contributor to heart failure! Continue reading article →

Heart Crisis |

January 23, 2011

| by Carrie Tucker

Are You Waiting For a Heart Disease Symptom to Alarm You Into Action?

Are you worried about heart disease?

You’re in good company. When you lose loved ones due to heart disease it tends to cause some worry, at least in the back of your mind.

Heart Disease is the number one killer in the world today but there is often no warning before sudden death shocks your family, leaving them to pick up the pieces of their lives without you.

Patti is one lady who has told me she has suffered a fate much worse than sudden death …

“You begin to experience uncomfortable symptoms such as chest pain.

Your doctor convinces you to look at your pain as a plumbing problem in your heart, and you allow him to cut you open to “fix” the problem.

Your surgeon and your primary physician do not make you understand that this is a temporary fix and you are back under the knife less than a decade later.”

I can see why Patti tells her story as “A fate worse than death”.

Cutting your chest open is hard on you, no doubt! In fact major surgery is oxygen draining, therefore life draining.

Heart disease is also not a plumbing problem, so you will have lost much of your strength, and livelihood, along with plenty of your future potential.

As far as your life time income is concerned, you are talking perhaps hundreds of thousands of dollars.

The loss of Joy and happy memories can not be measured.

The needless suffering is hard to fathom unless you have been there and done that, but on the second round of by-pass surgery you will know exactly what is coming.

Patti is actually one of the lucky ones. She survived her ordeal with repeated heart surgery to enjoy some retirement years. She is a proud lady, but she has obviously suffered a great deal of loss due to the consequences of treating heart disease without addressing the cause of heart disease.

As Patti puts it, she “learned her lesson and lived to see another sunset”.

Assuming you are not being rushed into emergency surgery for urgent acute care, do you have options for your heart disease symptom other than surgery?

How do you address the real cause of heart disease?

Certainly your doctor has spoke to you about diet and life style change.

You probably blew it off after he told you that your lab tests were all within normal limits.

When you experience a serious heart disease symptom will it alarm you into scheduling surgery, or seeking solutions?

Dr. Majid Ali, author of Oxygen and Aging, is a blood expert. I’d wager that he has looked at blood as closely as anyone on the planet. He is also a very wise and successful doctor.

Dr. Ali will teach you that your heart disease symptom is not a plumbing problem. It’s a problem of your circulating blood and endo cells. (The cells lining every blood vessel in your body.)

Acidity and increased free radical activity thicken your blood and clot up the proteins, starting in the plasma and then trapping the red cells in the sludge. These micro clots stick to the endo cells everywhere in your body.

Dr. Ali teaches us that “Oxygen governs and regulates the activity of all clot busting systems of the body”.

It behooves you to Increase Your Oxygen … anyway you can … asap!

If you wait until your heart disease symptom has become urgent there may not be time to learn how to breathe more optimally and supplemental oxygen may no longer make any difference.

However, this urgent state is not caused by clogged plumbing.

The sludging action will eventually irritate your endo cells and then the muscles in your arteries causing vaso spasm.

Which will cause:

chest pain
heart rhythm problems
heart rate palpitations
skipped heart beat
atrial fibrillation
you ending up in a hospital

There is no replacement for Acute Care. When you need it you need it. So seek help immediately when you experience worrisome symptoms.

Heart Failure Solutions “Increase Your Oxygen” Is designed to guide you to healthier habits BEFORE you need to call 911!

As Dr. Ali always says, “Safety First”.

Though he also says your breathing can mean the difference between “a heart attack and no heart attack”!

Take action BEFORE you need urgent care!

Click on the link and learn about the benefits of becoming a member of The Life Breath Club.

Join The Life Breath Club NOW!

Get all your questions answered by The Life Breath Coach, that’s what The Life Breath Club is for!

This is a private membership to protect your medical privacy!

It’s FREE!

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

PS– Remember everyday:

Relax and Release tension
Exhale Slowly
Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Oxygen |

December 31, 2010

| by Carrie Tucker

Low Oxygen Level: Do You Suck at Holding Onto Oxygen?

Do you understand how important oxygen is to your health and well being?

If your oxygen level is below 92% blood oxygen saturation you are dying.

No ifs ands or butts about it.

If you are living with low oxygen level your body is breaking down and preparing to discharge from planet earth.

Without oxygen your cells will die within 4 minutes.

It’s not that you don’t have oxygen in your body when your blood oxygen saturation is 91%, BUT the pressure of the oxygen in your blood stream is too low to penetrate the walls of your red blood cells and catch its ride on your hemoglobin. At 92% there is sufficient pressure to allow oxygen to catch that Joy Ride!

There is a team of brilliant brothers who create videos that they share on Youtube. They are always entertaining and frequently educational. I particularly love Hank’s explanation of blood.

See if Hank can help you understand the beautiful life supporting journey that oxygen makes through your body. Your life depends on it, and Hank might help you laugh about it while you learn to appreciate its importance.

Ok, now I know this guy is totally brilliant and maybe a little hard to follow, but I want to point out something he said.

“The contents of RB are getting more and more acidic … and it starts to really suck at holding on to oxygen.”

Do you understand what Hank means by that?

Hank is talking about the normal functioning of your body.

Like he said, “the product of any work done by your body is carbon dioxide.”

Accumulating carbon dioxide quickly increases the acidity in your blood, which causes your RBs to release a flood of oxygen into your body.

Flooding your system with oxygen is REALLY good for you!

“So wait a minute … increased acidity is good for me?”

There is a lot of information available these days that tells you that you should be working to alka`lize your system rather than INCREASE ACIDITY!

“What gives?”

It might help you to think of your blood as being OUTSIDE your body.

Just like your stomach contents aren’t technically IN your body until you absorb them, your blood cruises around in your blood vessels delivering all necessary nutrients to every cell in your body without actually ever leaving your blood stream.

Increasing the acidity INSIDE your blood helps oxygen get OUTSIDE your blood.

Taking measures to reduce acidity and promote alkalinity IN your BODY is tremendously helpful .

The increasing acidity in your blood causes the cells of your body to be bathed in oxygen. This phenomenon, all by itself will reduce the acidity of the cells INSIDE your BODY!

The more acidic your body is, the more oxygen it needs. The more you alkalize your body, the less oxygen you need.

You NEED your blood to deliver oxygen and your cells to use oxygen wisely.

You want to hold onto oxygen once it is delivered to your cells. Bodily alkalizing is the way to support your healing.

So, how do you reduce the acidity in your BODY so you don’t suck at holding on to oxygen when it counts?

Start with the basics:

Sacred Breathing

The most powerful and immediate way to bathe your cells in oxygen is by shifting your bio-chemistry with your breathing!

With plenty of functional oxygen to keep your system running smoothly, you’ll be better able to keep up with your bodily house cleaning.

You want to cultivate acid in your blood to promote awesome oxygen delivery that will result in less acid in your body.

I know, a bit confusing, but no worries, The Life Breath Coach will help you sort this out on the weekly Life Breath Club Meeting.

If you aren’t yet a Life Breath Club Masters Member click on the link and join before the price goes up! Masters Membership

Nutrition

The foods you eat contribute to your acidity OR help you to alkalize.

What Foods Make Your Body LESS Acidic?

Even healthy foods contribute to an acidic condition in your body.

Whole grains and beans are even acid producing!

ONLY Fruits and Veggies Have an Alkalyzing Effect On Your Body!

Even acidic fruits actually have an alkalizing effect on your body!

Now you know why 5 servings a day are SO important!

Food choices are very important!

If you’d like an easy way to boost nutrition while you work on better food choices you might want to try what I use.

My 8 year old son is having much less trouble learning in school and my energy level is much more stable since we began utilizing a very safe and effective nutritional supplement from a respectable company. I like them so much I’ve decided to promote them exclusively from the Heart Failure Solutions blog.

In the past, I’ve just encouraged folks to do their homework and to be careful to monitor blood pressure when they begin a new supplement, but I never went as far as making recommendations. I’ve decided this supplement is one I can get behind because of the awesome results my family has had. I hope it helps you as much as it has helped us!

We don’t have significant health issues that we are dealing with at my house, but I’ve been very encouraged to hear the success stories from so many around blood sugar, blood pressure, cholesterol and weight loss with this line of products!

Click on the link below and learn more. You can even get your product paid for with your referrals!

Easy Button Nutrition

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

PS– Remember everyday:

Relax and Release tension
Exhale Slowly
Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

Social Connection |

November 9, 2010

| by Carrie Tucker

November Is Family Caregiver Month; Are You Facing Elder Care?

Funny thing about life …

If you stick around long enough you get old!

When it comes to aging, it’s a blessing to have loved ones around to care for you.

When it comes to caregiving, it’s a blessing to have your loved ones around long enough to really enjoy them.

Caregiving is the biggest challenge you will ever know…

Whether it’s taking care of your children or watchfully enjoying your elders until you see they need your assistance,

… Caregiving is a job that will require you to dig deep.

I absolutely love this elder comedian, for reminding all of us in the care giving as well as receiving roles, to remember that laughter really is the best medicine!

I’ve been serving caregivers on Heart Failure Solutions.com for just over 2 years. End of life issues challenge a caregiver far beyond the normal daily work load.

Getting elder care advice when you need it most is the biggest stress relief of all! Heart Failure Solutions will soon be a private membership site dealing with end of life issues.

If you are providing elder care, or if YOU are living with extreme fatigue, low oxygen levels or significant fluid retention Heart Failure Solutions is a place to get timely advice that you can apply to prevent your life from being cut short.

Even more important than that, Heart Failure Solutions can help you protect quality of life, yours and those you are caring for.

You are certainly not interested in prolonging suffering!

Joy is what you want more of!

You could feel Mary’s Joy in the video you just watched … couldn’t you?

She was expressing her gratitude to Home Instead, just one of the many caregiver organizations where heroes gather to give care.

November is the month to show all caregivers some love!

Elder care is a joy in many cases, and it is a multifaceted challenge in others.

Your biggest challenge as a caregiver is self compassion.

Finding time for you can be rough with so much on your shoulders.

The better you take care of you, the better you take care of them, and the more Joy you create in your life. You want more Joy, right?

Compassionate Caregiving is about helping you find the answers you need. It’s also a safe place to bring your questions.

You need quick resources to get answers fast!

Do you know what all your options are?

Dr. Ina Gilmore and I are passionate about helping you take care of business quickly so you can get back to having fun! We know what you are going through, because it’s a road we have both traveled. Dr. Ina and I are no stranger to hands on caregiving.

You need to know how to build your health so that you don’t have to rely on drugging symptoms. Dr. Ina and I support you in exploring all your options.

You’ll want to put Heart Failure Solutions on your daily calendar, and bring your questions here. Getting answers quickly is the only way you are going to get around to taking care of yourself!

When you come online searching for information are you looking for answers to help you care for your patients or yourself?

Caregivers Need Support With:

diabetes
blood pressure
dementia
asthma/lung disease
bed sores
heart failure

You get so good at addressing those issues you can even talk the medical lingo!

The problem arises when your caregiving schedule starts to break YOU down.

You are so exhausted you don’t recognize your own burn out!

You should be searching for information to help YOU!

Do you know how to:

recognize your own symptoms of depression?
combat your feelings of depression the safe and natural way?
avoid burnout?

Caregiving makes you vulnerable to secondary stress!

Nurture yourself or suffer the consequences!

Caregiving for the caregiver keeps everyone happy!

Join The Life Breath Club and Get Connected To Health and Wellness Support!

Join The Life Breath Club Today!

This is a private membership to protect your medical privacy!

It’s free!

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

Drug Safety |

September 9, 2010

| by Carrie Tucker

The Big “Secret Price-Gouging Swindle” Drug Companies Will Never Admit…

This article on Dr. Mercola’s blog is such important information that I wanted to waste no time in sharing it with you.

Following is the entire article from Mercola.com

A bill that would end an underhanded tactic that delays the introduction of generic drugs in the marketplace is pending in the Senate.

The tactic, known as “pay for delay,” occurs when a brand-name drug maker pays a significant sum of money to a generic drug maker in exchange for delaying the marketing of the new generic drug.

This allows brand-name drug makers to keep earning profits without competition, while the generic drug maker gets a large sum of “easy, risk-free money.”

As the New York Times reported:

“Both companies profit. The consumer, unfortunately, loses — by paying high, brand-name drug prices instead of lower prices for a generic. The Federal Trade Commission, which has been campaigning to end the practice, estimates that pay-for-delay agreements cost consumers at least $3.5 billion a year.”

Sources:

NYTimes.com August 9, 2010

Dr. Mercola’s Comments:

Many people still do not understand the enormous power wielded by the pharmaceutical industry. They, in a very real sense, have dictated the rules of the entire health care system through their massive lobbying, and their financial influence has shaped the health of the entire U.S. population, if not the world, for the worse.

At the heart of their financial success, of course, are the extremely profitable drugs that so many Americans use on a daily basis. The drug prices not only start out extraordinarily high to begin with, but the drug companies have underhanded tactics to ensure their profits keep rolling in, unchallenged, for as long as possible.

One of the most blatant of these is known as “pay for delay” — and there is legislation pending in the Senate that could stop it in its tracks.

“Pay for Delay” Schemes Should be Made Illegal

When a brand-name drug comes off patent, generic equivalents emerge that typically cost consumers far less than the brand-name version. Generic drugs are still overpriced in their own right, but less so than the brand-name drugs.

In the event that a generic drug manufacturer challenges a patent on a brand-name version, it can lead to a costly legal battle that may end up with a lost patent for the brand-name drug.

Knowing this, drug companies will offer to pay their generic rivals a significant sum of money in exchange for delaying the release of their lower priced, generic drug. Both companies profit from the scenario, but consumers lose out by having to continue to pay drug prices that are essentially fixed by the pharmaceutical companies themselves.

There is now a bill pending in the Senate that would essentially ban pay-for-delay schemes because they are both illegal and anticompetitive, but it remains uncertain whether the bill will actually pass — an atrocity considering how much money is being wasted by allowing pay-for-delay to continue.

According to the Federal Trade Commission, ending the practice would save consumers at least $3.5 billion a year, while the Congressional Budget Office stated banning pay-for-delay would reduce the federal deficit by $2.6 billion in the next 10 years.

Drug Companies Get to Name Their Price with Very Little Competition Continue reading article →

Dementia |

August 31, 2010

| by Carrie Tucker

Can You Recognize Age Dementia Symptoms?

Every time you forget something, do you worry about dementia?

When you start creeping up there in age, it’s easy to be a little nervous about memory loss. Losing your memory is like dying before you die.

Your memory doesn’t work quite as well as you age, but a little forgetfulness is no reason to worry about age dementia symptom.

Many things other than aging alone can cause memory problems.

depression
dementia (severe problems with memory and thinking, such as Alzheimer’s disease)
side effects of drugs
strokes
head injury
alcoholism

Alzheimer’s disease starts by changing your recent memory. If you have Alzheimer’s disease you might remember even small details of your past but not be able to remember recent events or conversations. Over time, the disease affects all parts of your memory.

Age dementia symptoms are certainly worrisome. They are more than normal aging.

First you want to rule out any of the issues above that might be contributing to your memory loss. Don’t assume the worst until you have addressed other possibilities.

Signs that are concerning: Continue reading article →