2 comments on “If You Drink Soda, Is Your Healthy Diet Plan Legit?

  1. Aloha Marsha,
    Very interesting question. I like to quote Dr. Oz, “more than one is harmful”. There are studies that explore the potential nutritional value of beer, but I think everyone can agree there is no nutritional value to soda.

    I checked out your web site. I’m guessing Brian is your husband? I’d love to hear your story. Heart Failure Solutions is working on a project to bring Zen Whole Foods to our community. Ray Plosscowe is a gift to those looking to improve their diet. If you’d like to be a part of the Whole Foods Project just let me know!

    Many blessings,
    Carrie

  2. Liked the information about carbonated drinks. As a younger person with high metabolism I drank a swimming pool of these drinks. Older now, I prefer an occasional beer to a soft drink. How much of a healthier beverage is this?

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