When your mate wakes you with their snoring you poke them in the side to get them to roll over, so you can try to get back to sleep.  However you probably don’t give it much more attention than that.

Do you worry that snoring might be damaging your mates health?

Probably not.  But did you know that snoring is often the main cause of sleep apnea?

“Sleep apnea” means that you stop breathing while you are sleeping and it is potentially fatal.

Meaning, if you have sleep apnea, every time you sleep you risk death!

That’s a pretty big deal … wouldn’t you say?

It’s one thing to say it.  “Oh my, what a worrisome situation!”

It’s quite another thing to actually take action to do something about it.

If you get diagnosed and treated for sleep apnea, you may find that the equipment is difficult to get use to.

You can have a life threatening condition and ignore it! Continue reading article →