Don’t believe the hype. There is no magic pill for health.
Eating fruits and vegetables and getting plenty of exercises are great for your health, but the quality of the relationships in your life are even more important.
Toxic relationships are filled with toxic stress. Toxic stress makes you sick.
Loving nurturing relationships will keep you healthy even if you don’t have the best lifestyle habits.
Real hope for heart disease isn’t in pill form!
If you only listen to sources that want your dollars, you will pay dearly.
You have the power to build your health and vitality! No matter what your current state of health, you can feel better if you nurture yourself.
The researchers who first impressed the world with cholesterol-lowering drug studies were careful to point out that the wonderful benefits of their study could be achieved by lowering cholesterol with diet and lifestyle changes.
There is no money to be made in advising people to eat better. Drugs are far more profitable.
However, cholesterol-lowering drugs bring along undesirable side effects that could be far worse than the benefits they allegedly offer.
If you take Statin drugs, are you also paying attention to your diet?
The drug companies say that you should be using the drugs in combination with diet and lifestyle changes.
Did your doctor spend time talking with you about HOW to change your diet before he gave you a prescription that could CAUSE heart failure?
The studies credit reduction of CRP, which is a measure of inflammation, as the reason that many more people should be using Statin drugs.
Reducing inflammation within your body is definitely health building. How can you do that without risking undesirable side effects?
Increasing the amount of fruits and vegetables in your diet will reduce inflammation, thereby reducing your risk of heart attack and stroke.
The only reason to advise drug use BEFORE giving serious effort to support diet and lifestyle change, is TO MAKE MONEY.
Is there a magical way to build health, and reduce the risk of ALL forms of heart disease, diabetes, and stroke?
I wouldn’t say that it is magic, but it is simple and easy to do.
Want to lower your cholesterol without endangering your health?
Commit to diet and lifestyle changes before risking drugs to lower cholesterol.
- Eat 5 servings of fruits and vegetables everyday.
- Eat plenty of fiber
- Sip water all day long.
- Get 30 minutes of sunlight everyday. (Have your vitamin D level checked, and supplement if necessary.)
- Be active! Americans are dying early from EVERY cause of death due to Sedentary Death Syndrome.
However, if you resort to drugging your cholesterol level, studies show that you maybe better off to sit on your couch and stop exerting yourself!
Cholesterol lowering drugs cause exercise intolerance!
Trusting a drug that prevents you from exercising effectively to PROTECT you from heart disease is an extremely weak plan!
Being active is the best thing you can do for yourself UNLESS you are on Statin Drugs.
Even if you sit on the couch and move very little to avoid the damage of exercise while being drugged with Statins, you will still deplete your CoQ10.
Depleting yourself of this important enzyme is harmful and may lead to heart failure.
Dr. Julian Whitaker credits Statins with the epidemic of heart failure the world is facing.
Remember this statistic:
Lowering Your Cholesterol Will NOT Reduce Your Risk of Death!
However, we’ve been hearing amazing testimonials from folks using Vemma nutritional supplements.
Vemma is the nutritional supplement Heart Failure Solutions recommends because of its safe track record.
It’s awesome to hear that folks have gotten off drugs for cholesterol, blood pressure and blood sugar using Vemma products!
My personal experience with it has been really awesome!
It has really been helping my young son as well! I’m really thrilled to have found something that helps him calm himself, he even asks for it!
If you are concerned about the drugs you are taking or would just like more energy, click on the link below for more information.
Lower Cholesterol With Nutrition
Many blessings,
Carrie Tucker, RCP
The Life Breath Coach
Heart Failure Solutions
PS– Remember everyday:
- Relax and Release tension
- Exhale Slowly
- Be active in a way that adds Joy to your life
Plus pure water ~whole foods~sunshine~and laughter
Carrie,
You hit the nails that will seal the coffin on a lot of us:
1. Sedentary – Do we really think God put us here in order to sit around all day?
2. Fruits/Vegs/Water – God provided them, why do we need to invent new things to eat?
3. Laugh and Meditate – Proverbs says “A merry heart does good like medicine” and Psalms says, “Meditate on Thy Word both day and night”.
If we can be faithful to take small steps, soon we will see, just how far we’ve come.
Thanks for your great work Carrie!
Aloha Kevin,
Wow! Mahalo for your kind words!
Many blessings,
Carrie
I agree with all your comments. I was listening to a health expert on Oprah. The most important supplement is omega fatty acids,Flax seed oil, and Vitamin D. More people are deficient in Vitamin D than they realize. Anything north of Georgia between the months of October and March, it does not matter how long you stay in the sun. It just is not enough to produce enough Vit. D.
So Vit D is very crucial.
Hi Ursula,
Oprah is always educating us! Don’t watch much televison, but Oprah is often well worth my time.
If you can’t meet your need for sunshine, supplementing Vitamin D can be life changing!
We all need our omegas and flax seeds, they’re really good stuff!
Come back soon! We love your input around here 🙂
Many blessings,
Carrie