Life Breath Club meetings are available for 24 hours to free members.

Masters Members get unlimited access to all recordings as well as the “Sacred Breathing Hand Book“.

Join our Masters program and up the anti on your commitment to health.

Gain access here -> Masters Members Program

[includewlmlevel inclevelname=”Life Breath Club Masters”]

Welcome, kick off your shoes and find your straight spine position.

If you get tired lie down, but try to keep a straight spine, lift your chin and allow your slow exhale.

While you listen to the conversation, what emotions and thoughts come up for you?

Share and ask questions  in the comments area.

This week, Life Breath Club Member Anita talks a little bit about weight loss without trying.

If you have questions ask them below.

Stubborn fluid retention can be tricky, but dangerous fluid retention can be quickly remedied if you respect your needs.

For significant over night weight gain, call your doctor or go to the hospital.

When you LOSE significant fluid weight your blood pressure medication may become much too strong and may cause dangerous imbalance if you don’t wean it appropriately!

Remember to leave your comments and questions below.

Conversation will help your fellow life Breath Club Members to utilize the recordings that will help them most.

What is your take away from this weeks discussion?

Can you share one idea you will put into practice this week?

[/includewlmlevel]
Thanks for coming!