Have ever tried an exercise regimen —to get in better shape, to lose weight, or just to be healthier?

How did it end?

Was your exercise regimen a painful, uncomfortable experience?

If you made it more than one day, you fought hard!  Good on ya!

More times than not though, you don’t stick with it … right?

The frustration of failing!

The shame of not following through on your promises!

Looking in the mirror and seeing little to no progress after suffering through pain and frustration!

Sick of trying?

I feel ya!  It’s hard to sink your teeth into yet another attempt at exercise!

So, back to my original question …

Do Swing Dance Lessons Sound as Terrible as Exercise?

A while back I met an awesome guy who told me stories that brought tears to my eyes. Continue reading article →