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Did You Know That Fresh Juice Is a Healthy Diet Plan All By Itself?

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Did You Know That Fresh Juice Is a Healthy Diet Plan All By Itself?

Fresh Juice Will Improve Your Life!  Have NO Doubt!

Fruits are super foods, and your grandmother will tell you that you’ve got to have your veggies!

Fresh Fruit and Vegetable Juicing is incredible life giving nourishment AND it really works to bring balance to the acidity that most of us struggle with.

Building health is about creating a more alkaline environment within your body.  Your pH level is extremely important.

Balancing your body chemistry will create harmony in your body AND your life!

If the pH balance of your fish tank becomes too acidic, should you treat the water or the fish?

Be certain, that no matter what you do to the fish, if the pH of the water they live in isn’t right, they will DIE!

Every cell in your body is bathed in fluid.  If that environment is highly acidic, you will suffer the consequences in the form of disease!

Bring Balance To Your Body With Fresh Juices… From YOUR Kitchen!

A Juicer and a Bag of Fruits and Veggies Will Jump Start Your Healthy Diet Plan!

All juicers are NOT created equal!  You want a good one!

I own a Champion Juicer that has been in my kitchen for 18 years.  Talk about a work horse!  I know of several friends who have had theirs even longer.

Remember that you get what you pay for.  Inexpensive juicers will  cost you more in the long run because they will not yield as much juice from your fruit and vegetables AND they don’t last as long.

One thing is certain, if you can’t clean the thing in 5 minutes, you aren’t likely to use it often!

Good News!

There is a juicer on the market today that is as sturdy as a Champion, but has the added advantage of an even slower spinning chopping blade, giving you even better juice!

AND it’s affordable!

Get a Juicer and Jump Start Your Healthy Diet Plan!

 

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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Do You Have A Healthy Diet Plan?

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healthy diet plan

Is what you eat healthy?

Are you a junk food junkie, or do you try to eat a healthy, well-balanced diet?

How do you know that what you are eating is actually healthy for you?

Go into your kitchen and look in your refrigerator and pantry.

Do you know what types of things should NOT be there?

Contrary to the lovely television commercials reassuring you that corn syrup is safe….. that is the first thing I recommend that you search for and eliminate from your kitchen.

When you begin searching, you will see that high fructose corn syrup is in everything!

Your body does not even recognize this stuff as a food source and does NOT secrete insulin to digest it when you eat it!

HFCS must be detoxed through your liver because your body is not digesting it.

If you eat enough high fructose corn syrup, you will crave it, BUT it isn’t really food!

Get it out of your kitchen.

Every time you resist health robbing foods, and choose fruits and vegetables instead, you improve your health instead of adding to your distress.

If you eat a diet of highly processed and chemicalized foods, odds are your palate is coated with yeasty build up so that you aren’t enjoying how wonderful Mother Nature’s goodies taste!

Increase your intake of fresh fruits and vegetables and your palate will be washed clean so that you can actually taste the wonderful subtle flavors of natural foods.

Replacing undesirable foods with wholesome foods will play a big role in your healthy diet plan.

What food to you need to stock in your kitchen in order to support a healthy diet plan?

If you remove from your kitchen all of the junk foods that tempt you, and only eat them when you are not at your home…. you will eat far less of these unhealthy foods.

It will be so much easier to choose healthy snacks when they aren’t hidden behind the potato chips and candy.

The good news here is that there are many choices to choose from when stocking healthy foods in your kitchen.

A healthy diet plan is only possible if you plan ahead.

Healthy Foods That Should Be On Your Grocery List Continue reading Do You Have A Healthy Diet Plan? →