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Tag Archives: low oxygen level

Oxygen |

September 28, 2008

| by Carrie Tucker

Low Oxygen Level: Can You Recover?

Low Oxygen Levels

Ditching home oxygen sure sounds like a good idea most of the time.  It’s inconvenient and annoying.

Over 10 years, I’ve cared for more than a thousand people with low oxygen level.

One of the most common questions I am asked is, “Can you recover from low oxygen levels?”

The more chronic your condition, the more likely you will be to need oxygen therapy to live a normal life.

Amazing recovery from low oxygen levels is certainly a possibility, it just won’t happen without consistent effort on your part.   NOTHING is impossible.

It’s understandable that your focus is getting your life back to normal.  You don’t want to drag oxygen tanks around.  In fact, you might be inclined to sit at home and wait to get better.  I want to encourage you to get out there and live your life WITH your oxygen tank if you need it!  (You may NEED it even if you don’t think you do!)

Your LIFE will becomes your exercise program when you insure safe oxygen levels while you get out there and LIVE!

If you push through your life WITHOUT needed supplemental oxygen you will cause yourself a whole lot of suffering.

It’s urgent that you prioritize your oxygen need.  Below 92% IS harmful!

Even a little below 92% blood oxygen saturation is very dangerous.

IF you recover from low oxygen level, it will be from attending to your needs rather than ignoring them.

Gas laws are universal!  This is not an “opinion”!  Without AT LEAST 92% blood oxygen saturation there will not be enough oxygen PRESSURE in your blood vessels (pipes) to push the oxygen into your cells, tissues, muscles, organs, and organ systems.  PERIOD.

Do not believe anyone who gives you advice that contradicts this truth.  It will harm you!

 

So, can you recover from low oxygen level?

 

Sorry to ask a question with a question, but it is a question YOU should be asking …

“Can I die from low oxygen level?”

The answer to that question is, “Yes, you CAN die from low oxygen level!”.


 

Your situation might look different than the next guy, but there is no getting around basic fundamental gas laws.

If the oxygen in your blood is less than 92% saturated with oxygen, then the oxygen molecules can’t reach their destination using their preferred method of transportation, your red blood cells.

If you fail to meet your basic need for oxygen you will quickly deteriorate and quite likely suffer a life threatening event!

Here are a few “low oxygen level stories”:

 

Yolanda just hated using oxygen.

She had been hospitalized many times but just couldn’t bring herself to use it on a consistent basis.

Finally, after one hospitalization too many, she came to terms with it.

“I have to use this annoying thing, or I am going to die,” she said.

As a long time smoker, she knows it’s for keeps.

Robert didn’t think he needed oxygen except at night.

“That’s what my doctor told me,” he said.

The oximeter said he had an oxygen deficit with activity.

Robert was also over exerting himself with exercise.

“No pain no gain!”

It wasn’t easy to convinced Robert that he needed to use supplemental oxygen with activity and even tougher to get him to stay at a nice calm pace.

Robert began supplementing oxygen during activity, (and light exercise) and was so surprised to find out how much more energy he had to enjoy his family.

He felt fine when his grand-kids got out of school!

His usual nap time became routine fun with his favorite little people!

Jane’s story was deadly.  Read it here ->  Deadly Low Oxygen Level

Low oxygen level can cause vagal stimulation, which will suddenly stop your heart.  Jane ignored her oxygen needs and suffered the ultimate consequence.

 

 

It is important that safety come first!

When your oxygen level dips it can cause your heart to stop!                        

Did you get that?

Low Oxygen Levels Can Cause Sudden Death!

Before you worry about recovery, make sure you DO NO HARM!

The key to getting off supplemental oxygen is strength building, BUT that is NOT what you think it is!

Please don’t make the mistake of thinking that means to hit the gym!

“No pain, no gain” is NOT a helpful philosophy at this point in your healing process.

You need to know how to gain strength without hurting yourself!

 

Chris became a Life Breath Club Member when he was fighting for his life.

He was in and out of the hospital and doctors told him his only hope to live was a heart transplant, because his heart would never get strong again.

Within a few weeks of applying the information Chris learned from the Life Breath Club he was feeling so much better that everything changed for him.  He began walking, slowly at first but then for longer stretches with greater ease.

Chris got back to work and travel within a couple months!

 

Anita felt like using oxygen meant giving up the fight.

Oxygen seemed like a crutch more than a tool to Anita.  She has been dealing with significant kypho scoliosis since birth, yet has accomplished more in her lifetime than a crowd of average healthy people could manage!

Her dis-ability never dis-abled her!

She is one of the most “able” people you will ever meet.

When she convinced herself that supplemental oxygen was worth her time, she was shocked at the benefit she gained from using it!  Within a week she had dropped 7 pounds!  The pounds continue to melt away even though Anita has begun to put on muscle weight!

Sleep apnea was something Anita thought she had under control, but once she dropped her blood pressure with all those pounds, her night time ventilation completely changed, as well.

Anita discovered that seeking health has taken her on a journey.  She is just grateful that she now has plenty of energy to navigate her options and get the care she needs!

Education is your best defense.

Find out why how to address low oxygen levels and lose dangerous fluid weight.

Click on the link below to check out the benefits of membership.

Join Now

Please request access to our private membership site to protect your medical privacy.

It’s free and there is no obligation.

Welcome to The Club!

 

Many BLESSings,

Carrie Tucker, RCP

“The Life Breath Coach”

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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carrie tucker, heart failure solutions, low oxygen level, low oxygen levels, mental confusion, oximeter, short of breath, short term memory loss, technorati, the life breath coach, tingling fingers | Comment
Water Retention |

September 19, 2008

| by Carrie Tucker

Is Water Retention a Recurring Theme In Your Life?

Sometimes water retention makes you uncomfortable for a few days to weeks and then it will seemingly subsides and leave you be until the next time it comes to visit.

But did you know that you could be carrying around 20 extra pounds of fluid and NOT EVEN KNOW IT?

That extra fluid is putting a heavy burden on your heart muscle!

Sally had been trying to lose weight for years.

She was very strict with her diet and made sure to exercise 3–5 times every week.

When she saw her doctor, he always said the same thing, ”eat less, exercise more.”

She wondered how in the world she could eat any less, and felt that the doctor must not believe her!

Each week without progress made it that much harder to continue starving and exercising herself.

 Does Sally’s story sound familiar?

Ask yourself the following questions: Continue reading article →

anemia, arrhythmia, arthritis, cardiomyopathy, chest pain, concentration problems, congenital heart disease, congestive heart failure, cough, emotional distress, fatigue, heart attack, heart disease, heart failure, high blood pressure, hyperthyroidism, inability to sleep unless propped up, low oxygen level, lung disease, lupus, retaining fluid, sleep apnea, smoking, swelling, technorati, tiredness, waking up breathless at night, weakness, weight gain | Comment
Water Retention |

September 8, 2008

| by Carrie Tucker

How You Get Rid of Water Off Your Ankles?

how you get rid of water off your anklesIf you have water around your ankles, you have a significant fluid balance issue.

Can you see your ankle bone at all?  If not, you likely have water in your lungs.

Is there a gurgling or crackling sound when you breathe?

You may need medical care before you are able to discover the cause of the water on your ankles.

Seriously!  Are you hearing this?

How you get rid of water off your ankles is an urgent question to answer!

My friend Terry was at deaths door, before she got her answer.  Your situation might not be as drastic, but maybe Terri’s story will get your attention and convince you to take your fluid retention seriously!

Continue reading article →

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