Water Retention |

August 24, 2012

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Do You Wonder How To Get Rid of Water Weight?

Lot of medicines
How in the world do you lose water?  It’s SO hard to get rid of water weight!

Have you ever noticed that exercise doesn’t help?

Reducing calories doesn’t help either.

Certainly you’ve heard that fluid retention is about salt.

So, IS salt the culprit?

It’s nothing to worry about, is it?   Cut down on salt and you should be fine … right?

WRONG!

There are two different types of water weight.

The kind you can ignore … and the kind you can’t.

But don’t get me wrong.  They are BOTH harmful!

Cutting down on salt … limiting calories … exercising your brains out … it’s not necessarily going to help you get rid of water weight!

If you feel powerless to do anything about it and your doctor isn’t particularly worried about it, why give it any thought?

 

3 Reasons To Consider Fluid Retention a Sign of Trouble: Continue reading article →

Water Retention |

September 8, 2008

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How You Get Rid of Water Off Your Ankles?

how you get rid of water off your anklesIf you have water around your ankles, you have a significant fluid balance issue.

Can you see your ankle bone at all?  If not, you likely have water in your lungs.

Is there a gurgling or crackling sound when you breathe?

You may need medical care before you are able to discover the cause of the water on your ankles.

Seriously!  Are you hearing this?

How you get rid of water off your ankles is an urgent question to answer!

My friend Terry was at deaths door, before she got her answer.  Your situation might not be as drastic, but maybe Terri’s story will get your attention and convince you to take your fluid retention seriously!

Continue reading article →