Oxygen |

November 12, 2008

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How Important Is Oxygen?

Low Oxygen Levels 1 -300

 

If you have low oxygen levels you are dying.

Denial is not effective treatment for low oxygen levels.  Even if you “feel okay”.

Oxygen hitches a ride on your red blood cells in order to travel around your body.  If your oxygen level is too low (below 92%) the oxygen molecules can’t make the leap.  The pressure is too low.

When your oxygen level is below 92%, the oxygen that is in your blood cruises around in your circulation but the pressure isn’t high enough for it to actually get where it is needed.

You Want To Improve Low Oxygen Levels Because You Are DYING Til You DO!!

You just can’t take this too seriously.  When you discover someone you love is experiencing this situation you feel panicked to do something about it!  Low oxygen level symptoms are alarming, but they may show up in ways that seem like “normal aging”.

Just be aware that you will likely meet resistant from the care recipient when you attempt to supplement oxygen. 

Nobody likes to use supplemental oxygen.  It feels like a leash.  When the tubing rubs and irritates skin, and the increased restriction starts to discourage, it can be difficult to remember that supplemental oxygen is a healing tool!

Remember One Thing If You Plan To Heal Your Low Oxygen Levels

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Oxygen |

October 22, 2008

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Exercise With Oxygen Can Help You Kick Ass In the World, Got Oxygen?

Electron shell diagram of oxygen

Feeling like there is lead in your shoes?

Whether you just want more energy or you are bed ridden wanting to have a life again, exercise with oxygen can benefit you.

Let me tell you about Mr. K, one very charismatic patient I used to care for.

Mr. K used to ‘bout kill himself on his exercise bike.  I’m telling you!  I had to beg the guy to stop.

“Please, don’t harm yourself while I’m here!  At least wait until I leave to fall down dead!”

He was a bit offended by my remarks.  I really didn’t think he would listen to a thing I said.  I was so surprised when the next time I saw him, he was my biggest fan!

“You were right, sistah!” he said.  “Now I just take it easy and watch tv with plenty oxygen, it’s easy, I can go and go!  I don’t feel tired anymore.  I always thought I had to push myself.  Now I see that slow and steady wins the race, as long as I use plenty oxygen.”

Mr. K would have made even more progress, if he wasn’t so damned proud.  He needed oxygen whenever he walked any distance.  I’m sure the Wal Mart parking lot must have been an effort.  I used to see him in there, gasping for air and leaning on his cart.

“Where the hell is your oxygen, Mr. K?”

Of course, the answer, “In the car, I’ll be alright!”

Dog gone it, he would have been with us longer if he would have recognized his needs, used portable oxygen, and got past his pride.

I encourage you, don’t be proud, LIVE and love your life.

You don’t have to be sick like Mr. K to benefit from Exercise With Oxygen Therapy. 

A few minutes of activity everyday can really benefit you, IF you are well oxygenated.

It WILL rock your world and give you the kick start you need without harmful stimulants.

Exercise with oxygen therapy can benefit absolutely anyone!

  •   improve your body’s ability to deliver oxygen to your cells, muscles, tissues, organs and organ systems
  •   helps protect eyes from loss of field of vision and impaired focus and during the early stage of cataracts and glaucoma
  •   helps treat chest pain, correct arrhythmias and supports cardiac rehabilitation
  •   helps reduce edema (fluid accumulation in lower extremities and abdomen)
  •   improves circulation disorders, dizziness of old age, senile diabetes
  •   effective therapy for hypertension
  •   general acceleration of any rehabilitation program, lasting increase in physical performance capacity
  •   defense stimulation (immune system stimulation)

Exercise with oxygen is especially helpful after classical cancer treatments that use radiation and chemotherapy.

Heart Failure Solutions has a trusted source for home oxygen machines, with or without a prescription.

Click on the link below and look into getting your own magic oxygen box.

Got Oxygen?

 

Many blessings,

Carrie Tucker, RCP

“The Life Breath Coach”

Heart Failure Solutions

 

PS–Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter