Are you doing all you can do to nurture your health and vitality?
Health related articles are meant to inspire you to take positive action toward better habits.
Do you eat at least 5 servings of fruits and veggies everyday?
How about exercise?
Are you active on a regular bases?
If you know that you need to eat more produce and be more active, then why don’t you?
Do you KNOW why?
“Because I like to eat and I’m lazy?”
Have you ever said that about yourself?
Just for the sake of argument … what if Continue reading article