The holidays are upon us. 

I was raised catholic so Christmas time is full of Mid-night Mass memories.

In my adult life, I have observed and accepted many different religions.  Where there is love, I am at home.

Christmas to me means giving of yourself with a brand new spirit of good will, that will carry you through ‘til the spring time, when amazing things are possible.

Since I was born and raised in Montana, for me the winter thaw, followed by spring and new life is a powerful time.

Whenever you get caught up in your ego, spend some time with young children and animals.  They can really teach you something about being yourself.

A Child knows exactly who they are even when the adults in their life are wondering.

By the time they hit adolescence, you’ve got your hands full….but those early years are precious innocence.

Christmas Is for Kids is one of my favorite holiday songs.  My mom used to play it every year when I was growing up.

The song talks about adults returning to childhood with the spirit of Christmas.

Ya gotta love it.

If you can embrace the season with a child like innocence you will bring joy into the hearts of everyone you meet.

Magic and wonder are not given the credit they deserve, and happiness really is contagious!

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

PS– Remember everyday:

• Relax and Release tension
• Exhale Slowly
• Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter