My conversation with Briana about Bucket List ideas the other day got me singing the song from the movie.
I absolutely love the song sung by John Mayer that addresses a huge issue some folks never work through in their entire life time.
Do you “Say What You Need To Say”?
My daughter’s Bucket List includes travel and chocolate.
Personally, I like the idea of a Bucket List that gives me Peace when I lie down to die.
Saying what I have to say, when I have to say it, would give me more Peace than all the travel and chocolate I could consume in a lifetime!
It’s not like I really have a choice.
I HAVE to “Say What I Need To Say”!
The alternative is to swallow it and let it rot my guts.
I’ve always wondered how people swallow their truth. It makes me think, “Is the truth more costly than rotten guts?”
There is no way to know without walking a mile in another’s shoes, but still I’ve got to wonder.
Recently I was hired to assess an in home care giving situation.
The elderly woman receiving the care had been experiencing dementia symptoms for over a decade.
At times she was very lucid and you could see how intelligent and thoughtful she was.
At other times she couldn’t remember her children’s names.
One particularly enlightening conversation I had with this sweet woman helped me to see how powerless she has felt all her life. In that moment I got a real sense that her powerlessness was a part of her disease process.
When she was given a little bit of choice, she was much less confused and combative.
Her powerlessness was so deep that even when her care giving team tried to make her feel like she had the power to make decisions and choices each day, it was a habit to resist and struggle for the power that she never perceived she had.
She was powerless because she believed she was.
Is it hard to believe that finding your Voice will help you age gracefully?
Finding your passion and living your Purpose will definitely require you to find your Voice and USE it!
It’s not just your health at stake here.
The world is in terrible crisis these days!
We need motivational speakers now more than ever.
Whether you are Volunteer of the Year, or you are very ill and bed ridden, you can motivate and inspire the people in your life.
Don’t believe you have the power to uplift and inspire others?
Give it a try and find out for yourself.
What could be more satisfying than lifting spirits and mending broken hearts?
Listen to John Mayer sing and search your heart for the message the world needs from you!
There’s a bucket list idea for you!
Say what you were put on this planet to say!
Shaking hands and broken faith are no excuse.
If you are still breathing there is still time to fulfill your Purpose.
You were given special talents to use in this lifetime and you are intended to use them up to your last breath!
Cultivate Stillness in Your Life!
When you cultivate stillness you filter out all the noise in your head.
Filter out the noise and your Purpose will call you. Heck, your Purpose will come grab you by the ear!
Once you commit to cultivate stillness daily, your Purpose will not let you rest!
With your Purpose driving you on, you will need the energy to with stand the journey.
“Increase Your Oxygen: Your Secret To Empower Health and Well Being” is a free downloadable ebook offered here on Heart Failure Solutions that will help you see things you are doing that you shouldn’t, and teach you how to grow your energy and vitality!
Click on the link below and gain access to your free ebook.
Carrie Tucker, RCP
The Life Breath Coach
Heart Failure Solutions
PS– Remember everyday:
- Relax and Release tension
- Exhale Slowly
- Be active in a way that adds Joy to your life
Plus pure water ~whole foods~sunshine~and laughter